Teen Training

While Teens and Adults are in the same classes, the program is lead with the knowledge that teens have specific wants and needs that are unique to them. Though a lot has changed over the past several years, Mr. Mershad himself began as a young teen. He knows more than most that teens want a good workout, to learn self defense, and want to do all the “cool” moves on TaeKwonDo, but more importantly, teens want to be treated with respect and given the opportunity to train like the Adults.

Benefits for Teens:

• Improved discipline and focus, which can be applied to school work
• Development of inter-personal skills
• Improved concentration
• Muscle and body toning
• Emphasis on respect for oneself and others
• Strengthening of self-confidence and discipline to stand against peer pressure
• Form long lasting friendships